Thriving During a Shift

Changes, transition periods, and staying faithful throughout the process. This work explores how to thrive during a shift.


Happy New Year & Updates. Bonus: My top 5 songs right now.

Leading With a Heart for Public Health

Grad School Series: I choose to study Maternal, Child, & Family Health to help eliminate birthing disparities in Black & Brown communities.

Growing in the Gap

Grad School Series: A Take On Utilizing A Gap Year. My plan to take a gap year came from both personal and financial reasons.

Which School Should I Attend? POC Edition

School A, B, or C? They're all great choices, but I can't figure out the best fit for me as a person of color. After finishing university,

Difficulties of Graduating During COVID-19

I never imagined that I would graduate during an economic decline. COVID-19 has presented an immense amount of challenges and uncertainties